SWING LAB

Free swing check · beta

Film your swing.
Get your fix.

Film your swing from two angles on your phone. Swing Lab tracks 33 body points through every frame, checks 8 checkpoints, and tells you the one thing costing you the most strokes, with the drill to fix it.

Start my swing check How to film it

The analysis runs on your phone. Videos stay private unless you save them to your Swing Locker.

  1. P1Address
  2. P4Top
  3. P7Impact
  4. P10Finish

Your swing check

Add your swing from both angles

Two angles unlock the full report: 8 checkpoints instead of 4. One swing per clip, 3–6 seconds, whole body in frame. Normal speed works best.

The analysis runs on your phone. Your videos are only uploaded if you save them to your Swing Locker.

—Swing score

Example report

Here's what a Swing Lab report looks like

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    How to film a swing we can read

    Face-on

    Camera at hand height, square to your chest, about 10 feet away. Best for sway, head movement and weight shift.

    Down the line

    Camera behind your hands, pointing at the target. Best for posture and early extension.

    Every clip

    Whole body and club in frame, phone steady (lean it on your bag), one swing per clip. A 7-iron is ideal. Film at normal speed: slow-mo works, but you won't get a tempo score.

    Swing Lab gives estimates from 2D video to point your practice in the right direction. It's not a substitute for a lesson with a PGA professional.